| Moving Time: |
1:39:46 |
| Distance: |
55.76 km |
| Speed: |
33.53 km/h |
| Ele Gain / Loss: |
530.56 m / 0.00 m |
| Power: |
234 wZ2
3.16 w/kg
|
| Max Power: |
610 w |
| Norm. Power: |
247 wZ2
|
| Intensity: |
0.72 |
| TSS: |
86 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,563 kcal |
