Moving Time: 0:57:40
Distance: 12.25 km
Speed: 12.75 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 238 wZ4 2.98 w/kg
Max Power: 344 w
Norm. Power: 240 wZ4
Intensity: 0.95
TSS: 87
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.58 w/bpm
Cadence: 66 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.3 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution