| Moving Time: |
2:21:41 |
| Distance: |
28.86 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
168 wZ2
2.21 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.66 |
| TSS: |
104 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
22.2%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,594 kcal |
