| Moving Time: |
1:03:16 |
| Distance: |
12.25 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
235 wZ3
2.61 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
995 kcal |
