| Moving Time: |
1:05:57 |
| Distance: |
19.38 km |
| Speed: |
17.63 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
58 wZ1
0.89 w/kg
|
| Max Power: |
96 w |
| Norm. Power: |
60 wZ1
|
| Intensity: |
0.24 |
| TSS: |
6 |
| Heart Rate: |
120 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.50 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
42 rpm |
| Max Cad: |
47 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
256 kcal |
