| Moving Time: |
1:21:50 |
| Distance: |
16.12 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
192 wZ3
2.95 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.85 |
| TSS: |
99 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,052 kcal |
