Moving Time: 0:24:30
Distance: 11.01 km
Speed: 26.97 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 187 wZ2 2.46 w/kg
Max Power: 409 w
Norm. Power: 234 wZ3
Intensity: 0.89
TSS: 32
Cadence: 91 rpm
Max Cad: 214 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution