| Moving Time: |
1:36:41 |
| Distance: |
31.81 km |
| Speed: |
19.74 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
168 wZ3
2.2 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.92 |
| TSS: |
137 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,087 kcal |
