| Moving Time: |
1:26:39 |
| Distance: |
16.68 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
231 wZ3
2.57 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,340 kcal |