| Moving Time: |
1:11:24 |
| Distance: |
18.58 km |
| Speed: |
15.61 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
66 wZ1
1.02 w/kg
|
| Max Power: |
102 w |
| Norm. Power: |
71 wZ1
|
| Intensity: |
0.29 |
| TSS: |
10 |
| Heart Rate: |
116 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
0.61 w/bpm |
| Decoupling: |
-10.5%good
|
| Cadence: |
31 rpm |
| Max Cad: |
45 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
315 kcal |
