Moving Time: 1:25:54
Distance: 14.84 km
Speed: 10.37 km/h
Ele Gain / Loss: 1041.90 m / 0.00 m
Power: 165 wZ2 2.54 w/kg
Max Power: 281 w
Norm. Power: 169 wZ2
Intensity: 0.64
TSS: 58
Heart Rate: 166 bpm
Max HR: 177 bpm
Efficiency: 1.02 w/bpm
Decoupling: 15.1%poor
Cadence: 53 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution