| Moving Time: |
1:29:38 |
| Distance: |
20.10 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
185 wZ2
2.31 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.72 |
| TSS: |
78 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,110 kcal |
