| Moving Time: |
1:57:30 |
| Distance: |
55.02 km |
| Speed: |
28.09 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
158 wZ3
1.98 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
121 |
| Heart Rate: |
156 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
16.7%poor
|
| Calories: |
1,243 kcal |