Moving Time: 2:00:18
Distance: 34.29 km
Speed: 17.10 km/h
Ele Gain / Loss: 786.41 m / 0.00 m
Power: 156 wZ2 1.64 w/kg
Max Power: 581 w
Norm. Power: 163 wZ2
Intensity: 0.71
TSS: 102
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 1.06 w/bpm
Cadence: 82 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 1,256 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution