| Moving Time: |
1:45:20 |
| Distance: |
34.29 km |
| Speed: |
19.53 km/h |
| Ele Gain / Loss: |
786.41 m / 0.00 m |
| Power: |
163 wZ2
2.17 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.75 |
| TSS: |
99 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,149 kcal |
