| Moving Time: |
1:31:33 |
| Distance: |
34.93 km |
| Speed: |
22.90 km/h |
| Ele Gain / Loss: |
745.80 m / 0.00 m |
| Power: |
197 wZ3
2.81 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.92 |
| TSS: |
130 |
| Heart Rate: |
138 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,208 kcal |
