| Moving Time: |
1:20:32 |
| Distance: |
16.16 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
183 wZ4
2.35 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.96 |
| TSS: |
124 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
987 kcal |
