| Moving Time: |
1:36:32 |
| Distance: |
23.18 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
1575.03 m / 0.00 m |
| Power: |
207 wZ3
3.57 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.89 |
| TSS: |
128 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,338 kcal |
