Moving Time: 0:45:44
Distance: 24.52 km
Speed: 32.17 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 200 wZ2 2.78 w/kg
Max Power: 378 w
Norm. Power: 210 wZ2
Intensity: 0.73
TSS: 40
Heart Rate: 148 bpm
Max HR: 162 bpm
Efficiency: 1.42 w/bpm
Cadence: 94 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution