Moving Time: 0:43:06
Distance: 12.15 km
Speed: 16.92 km/h
Ele Gain / Loss: 698.80 m / 0.00 m
Power: 273 wZ4 3.41 w/kg
Max Power: 421 w
Norm. Power: 279 wZ4
Intensity: 0.93
TSS: 62
Heart Rate: 142 bpm
Max HR: 165 bpm
Efficiency: 1.96 w/bpm
Cadence: 88 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution