| Moving Time: |
1:04:50 |
| Distance: |
23.16 km |
| Speed: |
21.43 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
139 wZ2
1.67 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.72 |
| TSS: |
56 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
14.3%poor
|
| Calories: |
603 kcal |
