| Moving Time: |
1:14:07 |
| Distance: |
23.08 km |
| Speed: |
18.68 km/h |
| Ele Gain / Loss: |
1090.59 m / 0.00 m |
| Power: |
256 wZ3
3.28 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,270 kcal |
