Moving Time: 0:50:05
Distance: 9.80 km
Speed: 11.74 km/h
Ele Gain / Loss: 846.34 m / 0.00 m
Power: 255 wZ4 3.4 w/kg
Max Power: 368 w
Norm. Power: 259 wZ4
Intensity: 0.97
TSS: 79
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 2.11 w/bpm
Cadence: 70 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution