| Moving Time: |
1:23:13 |
| Distance: |
20.10 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
168 wZ4
2.62 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.92 |
| TSS: |
117 |
| Heart Rate: |
147 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
936 kcal |
