| Moving Time: |
1:09:35 |
| Distance: |
34.29 km |
| Speed: |
29.57 km/h |
| Ele Gain / Loss: |
786.41 m / 0.00 m |
| Power: |
311 wZ4
4.09 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
316 wZ4
|
| Intensity: |
1.01 |
| TSS: |
118 |
| Heart Rate: |
170 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,449 kcal |