| Moving Time: |
1:28:49 |
| Distance: |
42.48 km |
| Speed: |
28.70 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.86 |
| TSS: |
110 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,243 kcal |
