| Moving Time: |
1:13:03 |
| Distance: |
34.29 km |
| Speed: |
28.16 km/h |
| Ele Gain / Loss: |
786.41 m / 0.00 m |
| Power: |
276 wZ3
3.73 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,350 kcal |
