| Moving Time: |
1:22:43 |
| Distance: |
11.78 km |
| Speed: |
8.55 km/h |
| Ele Gain / Loss: |
821.93 m / 0.00 m |
| Power: |
163 wZ4
1.96 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.96 |
| TSS: |
127 |
| Heart Rate: |
155 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
903 kcal |
