| Moving Time: |
1:48:28 |
| Distance: |
28.86 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
213 wZ4
3.18 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.98 |
| TSS: |
173 |
| Heart Rate: |
153 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,547 kcal |
