Moving Time: 0:54:50
Distance: 12.25 km
Speed: 13.41 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 252 wZ3 3.15 w/kg
Max Power: 459 w
Norm. Power: 255 wZ3
Intensity: 0.80
TSS: 58
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.62 w/bpm
Cadence: 70 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 925 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution