| Moving Time: |
1:05:45 |
| Distance: |
20.10 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
238 wZ4
3.35 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.95 |
| TSS: |
98 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,048 kcal |
