Moving Time: 0:43:18
Distance: 17.75 km
Speed: 24.59 km/h
Ele Gain / Loss: 246.59 m / 0.00 m
Power: 152 wZ3 2.71 w/kg
Max Power: 226 w
Norm. Power: 155 wZ3
Intensity: 0.81
TSS: 47
Cadence: 75 rpm
Max Cad: 117 rpm
Pedalling: 97.4% of the ride
Avg Torque: 20.1 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution