| Moving Time: |
2:02:06 |
| Distance: |
60.57 km |
| Speed: |
29.76 km/h |
| Ele Gain / Loss: |
354.65 m / 0.00 m |
| Power: |
164 wZ4
2.45 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
1.02 |
| TSS: |
213 |
| Heart Rate: |
171 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
9.2% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,341 kcal |