Moving Time: 0:43:53
Distance: 16.27 km
Speed: 22.24 km/h
Ele Gain / Loss: 314.22 m / 0.00 m
Power: 206 wZ2 2.15 w/kg
Max Power: 321 w
Norm. Power: 210 wZ2
Intensity: 0.72
TSS: 38
Heart Rate: 167 bpm
Max HR: 179 bpm
Efficiency: 1.26 w/bpm
Cadence: 65 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution