Moving Time: 0:46:16
Distance: 17.11 km
Speed: 22.19 km/h
Ele Gain / Loss: 704.53 m / 0.00 m
Power: 290 wZ4 3.72 w/kg
Max Power: 409 w
Norm. Power: 298 wZ4
Intensity: 0.96
TSS: 71
Cadence: 76 rpm
Max Cad: 160 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.7 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution