| Moving Time: |
1:18:20 |
| Distance: |
16.12 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
238 wZ4
3.13 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.95 |
| TSS: |
117 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,248 kcal |
