| Moving Time: |
1:50:24 |
| Distance: |
23.18 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
1575.03 m / 0.00 m |
| Power: |
206 wZ3
2.94 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.80 |
| TSS: |
118 |
| Heart Rate: |
155 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,523 kcal |
