Moving Time: 1:29:54
Distance: 42.48 km
Speed: 28.35 km/h
Ele Gain / Loss: 592.00 m / 0.00 m
Power: 207 wZ2
Max Power: 324 w
Norm. Power: 217 wZ3
Intensity: 0.76
TSS: 87
Heart Rate: 124 bpm
Max HR: 143 bpm
Efficiency: 1.75 w/bpm
Decoupling: 1.2%good
Cadence: 80 rpm
Max Cad: 162 rpm
Pedalling: 97.6% of the ride
Avg Torque: 25.5 Nm
Calories: 1,246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution