Moving Time: 0:44:22
Distance: 13.10 km
Speed: 17.71 km/h
Ele Gain / Loss: 661.04 m / 0.00 m
Power: 258 wZ3 3.23 w/kg
Max Power: 361 w
Norm. Power: 264 wZ3
Intensity: 0.89
TSS: 58
Heart Rate: 142 bpm
Max HR: 157 bpm
Efficiency: 1.86 w/bpm
Cadence: 64 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.1 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution