| Moving Time: |
1:26:55 |
| Distance: |
34.29 km |
| Speed: |
23.67 km/h |
| Ele Gain / Loss: |
786.41 m / 0.00 m |
| Power: |
190 wZ3
2.92 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
139 bpm |
| Max HR: |
255 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,106 kcal |