Moving Time: 0:53:14
Distance: 27.36 km
Speed: 30.83 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 180 wZ4 2.36 w/kg
Max Power: 347 w
Norm. Power: 185 wZ4
Intensity: 0.94
TSS: 79
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.18 w/bpm
Cadence: 74 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution