| Moving Time: |
1:00:07 |
| Distance: |
12.25 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
213 wZ3
2.8 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.81 |
| TSS: |
66 |
| Heart Rate: |
163 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
857 kcal |
