| Moving Time: |
1:07:05 |
| Distance: |
20.10 km |
| Speed: |
17.98 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
233 wZ3
3.11 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.93 |
| TSS: |
97 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,046 kcal |
