| Moving Time: |
1:04:20 |
| Distance: |
12.25 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
204 wZ2
2.68 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-15.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
879 kcal |
