| Moving Time: |
1:00:19 |
| Distance: |
20.10 km |
| Speed: |
19.99 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
245 wZ4
3.77 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.92 |
| TSS: |
86 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
19.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
989 kcal |