| Moving Time: |
1:38:32 |
| Distance: |
21.39 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
1360.34 m / 0.00 m |
| Power: |
203 wZ3
2.9 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.78 |
| TSS: |
101 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,339 kcal |
