Moving Time: 0:25:06
Distance: 11.99 km
Speed: 28.67 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 185 wZ5 1.87 w/kg
Max Power: 511 w
Norm. Power: 205 wZ5
Intensity: 1.19
TSS: 59
Heart Rate: 154 bpm
Max HR: 175 bpm
Efficiency: 1.33 w/bpm
Calories: 311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution