| Moving Time: |
1:35:09 |
| Distance: |
12.25 km |
| Speed: |
7.73 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
210 wZ3
1.67 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.81 |
| TSS: |
104 |
| Heart Rate: |
128 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,338 kcal |
