| Moving Time: |
1:36:16 |
| Distance: |
28.86 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
276 wZ4
3.45 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.94 |
| TSS: |
143 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,779 kcal |
