| Moving Time: |
1:53:55 |
| Distance: |
35.14 km |
| Speed: |
18.51 km/h |
| Ele Gain / Loss: |
1174.51 m / 0.00 m |
| Power: |
196 wZ3
2.51 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.95 |
| TSS: |
170 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,495 kcal |
